Wednesday, August 22, 2012

Red Solo Cup

So... I have eaten a little off Paleo and man do I pay my dues... My knees hurt my belly hurts... I have been doing either sprints or a long run or swimming so I have been active on my vaca. The other morning I did sprints and burpees :) let me tell you I am sore.

I have been trying to eat Paleo as much as I can but after all it is vacation.

Here are some pics of my vaca

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